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  1. Food Database
  2. Poultry Products
  3. Squab Pigeon, Light Meat, Without Skin, Raw
Squab pigeon light meat without skin raw

Squab Pigeon, Light Meat, Without Skin, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.98 g

44%

Total Fat

4.57 g

6%

Saturated Fat

1.19 g

6%

Monounsaturated Fat

1.63 g

-

Polyunsaturated Fat

0.97 g

-

Trans Fat

No data

-

Cholesterol

90.9 mg

30%

Vitamins

Vitamin A

17.27 mcg

2%

Vitamin C

5.15 mg

6%

Vitamin D

No data

-

Minerals

Sodium

55.55 mg

2%

Potassium

262.6 mg

6%

Calcium

10.1 mg

1%

Magnesium

28.28 mg

7%

Iron

2.33 mg

13%

Zinc

2.73 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 breast, bone removed of Squab Pigeon, Light Meat, Without Skin, Raw contains 135 calories, 0g carbs, 4.57g fat, and 21.98g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

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