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  1. Food Database
  2. Poultry Products
  3. Squab Pigeon Meat and Skin, Raw
Squab pigeon meat and skin raw

Squab Pigeon Meat and Skin, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

54.86 g

110%

Total Fat

70.69 g

91%

Saturated Fat

25.04 g

125%

Monounsaturated Fat

28.87 g

-

Polyunsaturated Fat

9.12 g

-

Trans Fat

No data

-

Cholesterol

282.15 mg

94%

Vitamins

Vitamin A

216.51 mcg

24%

Vitamin C

15.44 mg

17%

Vitamin D

No data

-

Minerals

Sodium

160.38 mg

7%

Potassium

591.03 mg

13%

Calcium

35.64 mg

3%

Magnesium

65.34 mg

16%

Iron

10.51 mg

58%

Zinc

6.53 mg

59%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield rom 1 lb ready-to-cook squab) of Squab Pigeon Meat and Skin, Raw contains 873 calories, 0g carbs, 70.69g fat, and 54.86g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 873 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 12 min

  • Orange jogging icon

    Jogging

    1 h 54 min

  • Green cycling icon

    Cycling

    1 h 57 min

  • Yellow walking icon

    Walking

    3 h 32 min

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