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Squab pigeon meat and skin raw

Squab pigeon meat and skin raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

54.86 g

110%

Total Fat

70.69 g

91%

Saturated Fat

25.04 g

125%

Monounsaturated Fat

28.87 g

-

Polyunsaturated Fat

9.12 g

-

Trans Fat

No data

-

Cholesterol

282.15 mg

94%

Vitamins

Vitamin A

216.51 mcg

24%

Vitamin C

15.44 mg

17%

Vitamin D

No data

-

Minerals

Sodium

160.38 mg

7%

Potassium

591.03 mg

13%

Calcium

35.64 mg

3%

Magnesium

65.34 mg

16%

Iron

10.51 mg

58%

Zinc

6.53 mg

59%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 873 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 7 min

  • Orange jogging icon

    Jogging

    1 h 50 min

  • Green cycling icon

    Cycling

    1 h 52 min

  • Yellow walking icon

    Walking

    3 h 24 min

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