• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Turkey all classes light meat cooked roasted

Turkey all classes light meat cooked roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

42.18 g

84%

Total Fat

2.91 g

4%

Saturated Fat

0.83 g

4%

Monounsaturated Fat

0.88 g

-

Polyunsaturated Fat

0.74 g

-

Trans Fat

0.03 g

100%

Cholesterol

112 mg

37%

Vitamins

Vitamin A

4.2 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.35 mcg

2%

Minerals

Sodium

138.6 mg

6%

Potassium

348.6 mg

7%

Calcium

12.6 mg

1%

Magnesium

44.8 mg

11%

Iron

0.99 mg

6%

Zinc

2.41 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 206 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Related Blogs

Similar Food

  • Turkey back from whole bird enhanced meat only raw

    Turkey back from whole bird enhanced meat only raw

    3 oz98 Cal

  • Chicken wing frozen glazed barbecue flavored heated conventional oven

    Chicken wing frozen glazed barbecue flavored heated conventional oven

    100 g242 Cal

  • Turkey retail parts thigh meat and skin raw

    Turkey retail parts thigh meat and skin raw

    3 oz137 Cal

  • Chicken broilers or fryers leg meat and skin raw

    Chicken broilers or fryers leg meat and skin raw

    1 leg, bone removed (yield from 1 lb ready-to-cook chicken)216 Cal

  • Ground turkey fat free raw

    Ground turkey fat free raw

    1 patty (cooked from 4 oz raw)95 Cal

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025