- Food Database
- High Protein
Pork, Cured Shoulder, Arm Picnic, Separable Lean Only, Roasted
238 Cal
1 cup
Carbs: 0g
Protein: 34.9g
Fat: 9.9g
Pork Fresh Loin, Whole, Separable Lean Only, Raw
649 Cal
1 lb
Carbs: 0g
Protein: 97.2g
Fat: 25.7g
Pork, Fresh Composite of Trimmed Retail Cuts, Loin and Shoulder Blade, Separable Lean and Fat, Cooked
613 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68g
Fat: 35.7g
Pork Fresh Loin Center Chops, Bone-In, Separable Lean and Fat, Cooked, Braised
206 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 11.5g
Pork, Fresh, Loin, Sirloin Chops, Bone-In, Separable Lean Only, Cooked, Braised
166 Cal
3 oz
Carbs: 0g
Protein: 26.4g
Fat: 5.9g
Usda Commodity Pork, Ground, Fine/Coarse, Frozen, Cooked
265 Cal
100 g
Carbs: 0g
Protein: 23.5g
Fat: 18.2g
Peanuts, Oil Roasted, With Salt
863 Cal
1 cup, chopped
Carbs: 22g
Protein: 40.4g
Fat: 75.6g
Black-Eyed Peas, Raw
561 Cal
1 cup
Carbs: 100.3g
Protein: 39.3g
Fat: 2.1g
Peanuts, Dry Roasted, With Salt
166 Cal
1 oz
Carbs: 6g
Protein: 6.9g
Fat: 14.1g
Tofu, Dried-Frozen, Koyadofu
81 Cal
1 piece
Carbs: 1.7g
Protein: 8.9g
Fat: 5.2g
Meatless Chicken, Breaded, Fried
304 Cal
1 cup, diced
Carbs: 11.1g
Protein: 27.7g
Fat: 16.6g
Peanuts, Virginia, Oil-Roasted, With Salt
827 Cal
1 cup
Carbs: 28.4g
Protein: 37g
Fat: 69.5g
Worthington Foods, Loma Linda, Big Franks, Meatless, Canned
111 Cal
1 link
Carbs: 3g
Protein: 11g
Fat: 6.2g
Limburger Cheese
438 Cal
1 cup
Carbs: 0.7g
Protein: 26.9g
Fat: 36.5g
Blue Cheese
100 Cal
1 oz
Carbs: 0.7g
Protein: 6.1g
Fat: 8.1g
Processed Swiss Cheese
468 Cal
1 cup, diced
Carbs: 2.9g
Protein: 34.6g
Fat: 35g
Cheshire Cheese
110 Cal
1 oz
Carbs: 1.4g
Protein: 6.6g
Fat: 8.7g
Romano Cheese
110 Cal
1 oz
Carbs: 1g
Protein: 9g
Fat: 7.6g
Cheddar Cheese
532 Cal
1 cup, diced
Carbs: 4.4g
Protein: 30.2g
Fat: 44g
Cheese, Mexican, Queso Anejo
492 Cal
1 cup, crumbled
Carbs: 6.1g
Protein: 28.3g
Fat: 39.6g