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  1. Food Database
  2. Beans
  3. Peanuts, Oil Roasted, With Salt
Peanuts oil roasted with salt

Peanuts, Oil Roasted, With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.97 g

8%

Net Carbohydrates

8.44 g

3%

Sugars

6.02 g

17%

Added Sugars

0 g

0%

Dietary Fiber

13.54 g

48%

Protein

40.36 g

81%

Total Fat

75.6 g

97%

Saturated Fat

12.46 g

62%

Monounsaturated Fat

37.43 g

-

Polyunsaturated Fat

22.04 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

1.15 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

460.8 mg

20%

Potassium

1045.44 mg

22%

Calcium

87.84 mg

7%

Magnesium

253.44 mg

60%

Iron

2.19 mg

12%

Zinc

4.72 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Peanuts, Oil Roasted, With Salt contains 863 calories, 21.97g carbs, 75.6g fat, and 40.36g protein.
High FiberHigh ProteinHigh Saturated FatLow CholesterolLow GILow SugarNo Added Sugar
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How Long to Burn Off 863 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 11 min

  • Orange jogging icon

    Jogging

    1 h 53 min

  • Green cycling icon

    Cycling

    1 h 56 min

  • Yellow walking icon

    Walking

    3 h 29 min

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