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Peanuts oil roasted with salt

Peanuts oil roasted with salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.97 g

8%

Net Carbohydrates

8.44 g

3%

Sugars

6.02 g

17%

Added Sugars

0 g

0%

Dietary Fiber

13.54 g

48%

Protein

40.36 g

81%

Total Fat

75.6 g

97%

Saturated Fat

12.46 g

62%

Monounsaturated Fat

37.43 g

-

Polyunsaturated Fat

22.04 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

1.15 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

460.8 mg

20%

Potassium

1045.44 mg

22%

Calcium

87.84 mg

7%

Magnesium

253.44 mg

60%

Iron

2.19 mg

12%

Zinc

4.72 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 863 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 6 min

  • Orange jogging icon

    Jogging

    1 h 48 min

  • Green cycling icon

    Cycling

    1 h 51 min

  • Yellow walking icon

    Walking

    3 h 21 min

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