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  1. Food Database
  2. Beans
  3. Meatless Chicken, Breaded, Fried
Chicken meatless breaded fried

Meatless Chicken, Breaded, Fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.06 g

4%

Net Carbohydrates

5.47 g

2%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

5.59 g

20%

Protein

27.66 g

55%

Total Fat

16.6 g

21%

Saturated Fat

1.47 g

7%

Monounsaturated Fat

4.19 g

-

Polyunsaturated Fat

5.96 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

520 mg

23%

Potassium

390 mg

8%

Calcium

54.6 mg

4%

Magnesium

15.6 mg

4%

Iron

4.98 mg

28%

Zinc

0.85 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, diced of Meatless Chicken, Breaded, Fried contains 304 calories, 11.06g carbs, 16.6g fat, and 27.66g protein.
High IronHigh ProteinHigh SodiumLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 304 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 14 min

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