High Protein Foods

Pork Fresh Loin, Whole, Separable Lean and Fat, Cooked, Roasted

211 Cal

Pork, Fresh, Variety Meats and By-Products, Pancreas, Cooked, Braised

537 Cal

Pork, Fresh Leg Ham, Rump Half, Separable Lean and Fat, Raw

52 Cal

USDA Commodity Cheese, Cheddar, Reduced-Fat

282 Cal

Milk, Dry Nonfat, Instant, Without Added Vitamin A

243 Cal

Cheese, Pasteurized Process, Cheddar or American, Low Sodium

526 Cal

Fish, Salmon, Chum, Canned, Without Salt, Drained Solids With Bone

520 Cal

Fish, Brook Trout, Raw, New York State

164 Cal

Ostrich, Inside Leg, Raw

94 Cal

Ostrich Oyster, Cooked

135 Cal

Turkey, All Classes, Light Meat and Skin, Raw

290 Cal

Ostrich, Inside Strip, Cooked

139 Cal

Chicken, Broilers or Fryers, Light Meat and Skin, Raw

216 Cal

Turkey Young Hen Meat and Skin, Cooked, Roasted

530 Cal

Gravy, Custom Foods, Superb, Instant, Au Jus Mix, Dry

334 Cal

Nabisco Knox, Drinking Gelatin, Orange Flavor, With Aspartame, Low Calorie, Powder

41 Cal

Dairy Drink Mix, Chocolate, Reduced Calorie, With Aspartame, Powder

69 Cal

Sirloin Steak, From Restaurant

324 Cal

Denny's Top Sirloin Steak

195 Cal

Bearded Seal (Oogruk) Meat, Air-Dried, Alaska Native

351 Cal