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  1. Food Database
  2. Pork Products
  3. Pork, Fresh, Variety Meats and By-Products, Pancreas, Cooked, Braised
Pork fresh variety meats and by-products pancreas cooked braised

Pork, Fresh, Variety Meats and By-Products, Pancreas, Cooked, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

69.83 g

140%

Total Fat

26.46 g

34%

Saturated Fat

9.14 g

46%

Monounsaturated Fat

9.19 g

-

Polyunsaturated Fat

4.97 g

-

Trans Fat

No data

-

Cholesterol

771.75 mg

257%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

13.97 mg

16%

Vitamin D

No data

-

Minerals

Sodium

102.9 mg

4%

Potassium

411.6 mg

9%

Calcium

39.2 mg

3%

Magnesium

56.35 mg

13%

Iron

6.59 mg

37%

Zinc

10.51 mg

96%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Pork, Fresh, Variety Meats and By-Products, Pancreas, Cooked, Braised contains 537 calories, 0g carbs, 26.46g fat, and 69.83g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 537 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 21 min

  • Orange jogging icon

    Jogging

    1 h 10 min

  • Green cycling icon

    Cycling

    1 h 12 min

  • Yellow walking icon

    Walking

    2 h 10 min

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