Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

69.83 g

140%

Total Fat

26.46 g

34%

Saturated Fat

9.14 g

46%

Monounsaturated Fat

9.19 g

Polyunsaturated Fat

4.97 g

Trans Fat

No data

Cholesterol

771.75 mg

257%

Vitamins

Vitamin A

0 mcg

Vitamin C

13.97 mg

16%

Vitamin D

No data

Minerals

Sodium

102.9 mg

Potassium

411.6 mg

Calcium

39.2 mg

Magnesium

56.35 mg

13%

Iron

6.59 mg

37%

Zinc

10.51 mg

96%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Pork, Fresh, Variety Meats and By-Products, Pancreas, Cooked, Braised contains 537 calories, 0g carbs, 26.46g fat, and 69.83g protein.

High Protein Low Carb Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 537 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 21 min
Jogging
1 h 10 min
Cycling
1 h 12 min
Walking
2 h 10 min

Pork, Fresh, Variety Meats and By-Products, Pancreas, Cooked, Braised

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

69.83 g

140%

Total Fat

26.46 g

34%

Saturated Fat

9.14 g

46%

Monounsaturated Fat

9.19 g

Polyunsaturated Fat

4.97 g

Trans Fat

No data

Cholesterol

771.75 mg

257%

Vitamins

Vitamin A

0 mcg

Vitamin C

13.97 mg

16%

Vitamin D

No data

Minerals

Sodium

102.9 mg

Potassium

411.6 mg

Calcium

39.2 mg

Magnesium

56.35 mg

13%

Iron

6.59 mg

37%

Zinc

10.51 mg

96%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Pork, Fresh, Variety Meats and By-Products, Pancreas, Cooked, Braised contains 537 calories, 0g carbs, 26.46g fat, and 69.83g protein.

High Protein Low Carb Low Sodium