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  1. Food Database
  2. Seafood
  3. Fish, Salmon, Chum, Canned, Without Salt, Drained Solids With Bone
Fish salmon chum canned without salt drained solids with bone

Fish, Salmon, Chum, Canned, Without Salt, Drained Solids With Bone

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

79.08 g

158%

Total Fat

20.29 g

26%

Saturated Fat

5.48 g

27%

Monounsaturated Fat

7.08 g

-

Polyunsaturated Fat

5.6 g

-

Trans Fat

No data

-

Cholesterol

143.91 mg

48%

Vitamins

Vitamin A

67.53 mcg

8%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

276.75 mg

12%

Potassium

1107 mg

24%

Calcium

918.81 mg

71%

Magnesium

110.7 mg

26%

Iron

2.58 mg

14%

Zinc

3.69 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 can of Fish, Salmon, Chum, Canned, Without Salt, Drained Solids With Bone contains 520 calories, 0g carbs, 20.29g fat, and 79.08g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

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