- Food Database
- High Protein

Moose Liver, Braised, Alaska Native
155 Cal
100 g
Carbs: 3.4g
Protein: 24.4g
Fat: 4.9g

Seal Bearded Oogruk Meat, Raw, Alaska Native
110 Cal
100 g
Carbs: 0g
Protein: 26.7g
Fat: 0.4g

Basil, Dried
2 Cal
1 tsp, leaves
Carbs: 0.3g
Protein: 0.2g
Fat: 0g

Spices, Chervil, Dried
5 Cal
1 tbsp
Carbs: 0.9g
Protein: 0.4g
Fat: 0.1g

Spices, Tarragon, Dried
2 Cal
1 tsp, leaves
Carbs: 0.3g
Protein: 0.1g
Fat: 0g

Spices, Fenugreek Seed
36 Cal
1 tbsp
Carbs: 6.5g
Protein: 2.6g
Fat: 0.7g

Snacks, Beef Sticks, Smoked
156 Cal
1 oz
Carbs: 1.5g
Protein: 6.1g
Fat: 14.1g

Fish, Salmon, King or Chinook, Smoked, Brined, by Alaska Native
430 Cal
100 g
Carbs: 0g
Protein: 39.9g
Fat: 30g

Cracker Barrel, Farm-Raised Catfish Platter
473 Cal
1 serving
Carbs: 9.5g
Protein: 40.8g
Fat: 30.3g

Kentucky Fried Chicken, Extra Crispy Drumstick, Meat and Skin With Breading
222 Cal
1 drumstick, with skin
Carbs: 6.4g
Protein: 16.7g
Fat: 14.4g

Cheese, Swiss, Low Sodium
494 Cal
1 cup, diced
Carbs: 4.5g
Protein: 37.5g
Fat: 36.2g

Egg Yolk, Dried
448 Cal
1 cup, sifted
Carbs: 0.4g
Protein: 22.5g
Fat: 39.6g

Milk, Dry Nonfat, Calcium Reduced
100 Cal
1 oz
Carbs: 14.7g
Protein: 10.1g
Fat: 0.1g

Cheddar Cheese, Reduced Fat
66 Cal
1 slice
Carbs: 0.6g
Protein: 5.7g
Fat: 4.3g

Queso Cotija Cheese
18 Cal
2 tsp
Carbs: 0.2g
Protein: 1g
Fat: 1.5g

Cheese, American, Nonfat or Fat Free
24 Cal
1 serving
Carbs: 2g
Protein: 4g
Fat: 0g

Swiss Cheese, Dairy
519 Cal
1 cup, diced
Carbs: 1.9g
Protein: 35.6g
Fat: 40.9g

Nuts, Butternuts, Dried
734 Cal
1 cup
Carbs: 14.5g
Protein: 29.9g
Fat: 68.4g

Seeds, Cottonseed Meal, Partially Defatted, Glandless
104 Cal
1 oz
Carbs: 10.9g
Protein: 13.9g
Fat: 1.4g

Sesame Seed Kernels, Shelled, Dried
947 Cal
1 cup
Carbs: 17.6g
Protein: 30.7g
Fat: 91.8g