Pork fresh loin whole separable lean and fat cooked roasted
Pork fresh loin whole separable lean and fat cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.03 g
46%
Total Fat
12.45 g
16%
Saturated Fat
4.56 g
23%
Monounsaturated Fat
5.53 g
-
Polyunsaturated Fat
1.03 g
-
Trans Fat
No data
-
Cholesterol
69.7 mg
23%
Vitamins
Vitamin A
2.55 mcg
0%
Vitamin C
0.51 mg
1%
Vitamin D
0.89 mcg
6%
Minerals
Sodium
50.15 mg
2%
Potassium
346.8 mg
7%
Calcium
16.15 mg
1%
Magnesium
22.1 mg
5%
Iron
0.84 mg
5%
Zinc
1.97 mg
18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs