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Chicken broilers or fryers light meat and skin raw

Chicken broilers or fryers light meat and skin raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.51 g

47%

Total Fat

12.84 g

16%

Saturated Fat

3.67 g

18%

Monounsaturated Fat

5.24 g

-

Polyunsaturated Fat

2.71 g

-

Trans Fat

No data

-

Cholesterol

77.72 mg

26%

Vitamins

Vitamin A

33.76 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

75.4 mg

3%

Potassium

236.64 mg

5%

Calcium

12.76 mg

1%

Magnesium

26.68 mg

6%

Iron

0.92 mg

5%

Zinc

1.08 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 216 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    51 min

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