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Sirloin steak from restaurant

Sirloin steak from restaurant

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0.91 g

3%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

49.47 g

99%

Total Fat

14.08 g

18%

Saturated Fat

5.22 g

26%

Monounsaturated Fat

6.07 g

-

Polyunsaturated Fat

1.12 g

-

Trans Fat

0.59 g

100%

Cholesterol

144.42 mg

48%

Vitamins

Vitamin A

13.45 mcg

1%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

562.74 mg

24%

Potassium

629.14 mg

13%

Calcium

16.6 mg

1%

Magnesium

44.82 mg

11%

Iron

4.27 mg

24%

Zinc

9.03 mg

82%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 324 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

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