High Protein Foods

Seal Ringed Meat, Alaska Native

142 Cal

Domestic Lamb Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/4", Choice, Cooked, Broiled

689 Cal

Lamb, Australian, Imported, Fresh Shoulder Blade, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled

538 Cal

Australian Imported Fresh Lamb, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Cooked

691 Cal

Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean and Fat Trimmed to 1/8", Cooked, Braised

433 Cal

Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Cooked

653 Cal

Lamb, New Zealand, Imported Frozen, Shoulder, Whole Arm and Blade, Separable Lean Only, Cooked, Braised

447 Cal

Beef Round, Full Cut, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled

751 Cal

Beef Round Bottom, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw

36 Cal

Beef Composite, Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Choice, Cooked

764 Cal

Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked, Roasted

896 Cal

Beef Chuck Clod Roast, Separable Lean Only, Trimmed to 0" Fat, USDA Choice, Cooked, Roasted

145 Cal

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Broiled

1041 Cal

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Roasted

1090 Cal

Soy Flour, Low-Fat

327 Cal

Soy Flour, Full-Fat, Raw

365 Cal

Fish Sticks, Meatless

81 Cal

Pork Fresh Composite of Trimmed Retail Cuts, Loin and Shoulder Blade, Separable Lean and Fat, Raw

50 Cal

Pork Fresh Loin Blade Roasts, Bone-In, Separable Lean and Fat, Cooked, Roasted

673 Cal

Pork, Cured, Ham, Whole, Separable Lean Only, Unheated

206 Cal