Lamb new zealand imported frozen foreshank separable lean and fat trimmed to 1/8" cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
45.31 g
91%
Total Fat
26.59 g
34%
Saturated Fat
13.14 g
66%
Monounsaturated Fat
10.25 g
-
Polyunsaturated Fat
1.23 g
-
Trans Fat
No data
-
Cholesterol
171.36 mg
57%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
78.96 mg
3%
Potassium
198.24 mg
4%
Calcium
23.52 mg
2%
Magnesium
25.2 mg
6%
Iron
3.48 mg
19%
Zinc
8.06 mg
73%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 433 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 3 min
Jogging
55 min
Cycling
56 min
Walking
1 h 41 min
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