Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean and Fat Trimmed to 1/8", Cooked, Braised
Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean and Fat Trimmed to 1/8", Cooked, Braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
45.31 g
91%
Total Fat
26.59 g
34%
Saturated Fat
13.14 g
66%
Monounsaturated Fat
10.25 g
-
Polyunsaturated Fat
1.23 g
-
Trans Fat
No data
-
Cholesterol
171.36 mg
57%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
78.96 mg
3%
Potassium
198.24 mg
4%
Calcium
23.52 mg
2%
Magnesium
25.2 mg
6%
Iron
3.48 mg
19%
Zinc
8.06 mg
73%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean and Fat Trimmed to 1/8", Cooked, Braised contains 433 calories, 0g carbs, 26.59g fat, and 45.31g protein.