Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

28.4 g

57%

Total Fat

3.2 g

Saturated Fat

0.82 g

Monounsaturated Fat

1.72 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

90 mg

30%

Vitamins

Vitamin A

115.5 mcg

13%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

110 mg

Potassium

No data

Calcium

5 mg

Magnesium

No data

Iron

19.6 mg

109%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Seal Ringed Meat, Alaska Native contains 142 calories, 0g carbs, 3.2g fat, and 28.4g protein.

High Iron High Protein Low Carb Low Sodium

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How Long to Burn Off 142 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
35 min

Seal Ringed Meat, Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

28.4 g

57%

Total Fat

3.2 g

Saturated Fat

0.82 g

Monounsaturated Fat

1.72 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

90 mg

30%

Vitamins

Vitamin A

115.5 mcg

13%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

110 mg

Potassium

No data

Calcium

5 mg

Magnesium

No data

Iron

19.6 mg

109%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.