- Food Database
- High Protein

Fish, Salmon Sockeye, Untreated, Raw
131 Cal
100 g
Carbs: 0g
Protein: 22.6g
Fat: 4.5g

Fish, Tuna, Skipjack, Fresh, Raw
204 Cal
0.5 fillet
Carbs: 0g
Protein: 43.6g
Fat: 2g

Fish, Salmon, Sockeye, Canned, Without Salt, Drained Solids With Bone
565 Cal
1 can
Carbs: 0g
Protein: 75.5g
Fat: 27g

Ostrich Round, Raw
116 Cal
100 g
Carbs: 0g
Protein: 22g
Fat: 2.4g

Turkey, Young Tom, Meat and Skin, Cooked, Roasted
483 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 67.1g
Fat: 21.7g

Ostrich Tip, Trimmed, Cooked
123 Cal
1 3 oz
Carbs: 0g
Protein: 24.2g
Fat: 2.2g

Emu Outside Drum, Raw
435 Cal
1 outside drum
Carbs: 0g
Protein: 97.4g
Fat: 2g

Turkey, Fryer-Roasters, Back, Meat Only, Raw
49 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.1g
Protein: 9.2g
Fat: 1.1g

Turkey Young Tom Back Meat and Skin, Cooked, Roasted
904 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 101.8g
Fat: 51.9g

Turkey, Young Hen, Back Meat and Skin, Cooked, Roasted
551 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 57.3g
Fat: 33.9g

Turkey, Young Tom, Meat and Skin, Raw
521 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 69.1g
Fat: 25.1g

Seasoned Chicken Liver
2409 Cal
4 servings
Carbs: 31.8g
Protein: 315.9g
Fat: 105.6g

Pumpkin Seed Kernels, Shelled, Roasted, Without Salt
1303 Cal
1 cup
Carbs: 33.4g
Protein: 67.7g
Fat: 111.3g

Almonds, Oil Roasted, With Salt
953 Cal
1 cup whole kernels
Carbs: 27.8g
Protein: 33.3g
Fat: 86.6g

Gelatin Desserts, Dry Mix, Reduced Calorie With Aspartame, No Added Sodium
31 Cal
1 tbsp
Carbs: 3g
Protein: 5g
Fat: 0g

Popeyes, Fried Chicken, Mild, Drumstick, Meat Only, Skin and Breading Removed
75 Cal
1 drumstick, bone and skin removed
Carbs: 0g
Protein: 11.7g
Fat: 3.1g

Chicken, Breaded and Fried, Breast or Wing
494 Cal
2 pieces
Carbs: 19.6g
Protein: 35.7g
Fat: 29.5g

Cheese Sauce, Dehydrated, Dry
157 Cal
1 packet
Carbs: 11.8g
Protein: 7.9g
Fat: 8.9g

Macaroni, Protein-Fortified, Dry, Enriched, N x 6.25
348 Cal
1 cup small shells
Carbs: 61.1g
Protein: 20.3g
Fat: 2.1g

Polar Bear Meat, Raw, Alaska Native
130 Cal
100 g
Carbs: 0g
Protein: 25.6g
Fat: 3.1g