- Food Database
- High Iron
Cocoa-dusted Chocolate Ball
2170 Cal
20 balls
Carbs: 155.1g
Protein: 15.5g
Fat: 169.4g
Spiced Olive Oil
1959 Cal
1 cup
Carbs: 10.9g
Protein: 1.6g
Fat: 217.3g
Herb and Nut Topping
957 Cal
4 servings
Carbs: 39g
Protein: 25.8g
Fat: 84.5g
Hazelnut Chocolate Treat
1966 Cal
12 pieces
Carbs: 162g
Protein: 19.6g
Fat: 142.1g
Almond Butter Snack Ball
1912 Cal
12 balls
Carbs: 199.2g
Protein: 48.6g
Fat: 111.5g
Raw Beef Kidneys
112 Cal
4 oz
Carbs: 0.3g
Protein: 19.7g
Fat: 3.5g
Raw Beef Liver
135 Cal
100 g
Carbs: 3.9g
Protein: 20.4g
Fat: 3.6g
Chocolate Ganache Topping
1890 Cal
1 batch
Carbs: 138.1g
Protein: 9.7g
Fat: 142.5g
Trimmed Beef Loin Bottom Sirloin Butt Tri-tip Steak, All Grades, Broiled, Separable Lean Only, 0 Inch Fat
213 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 26.1g
Fat: 11.2g
Cooked Beef Top Sirloin Steak Strip, Choice, Pan-fried, Separable Lean Only, Trimmed to 1/4 Inch Fat
588 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 80.2g
Fat: 27.1g
Pan-fried Beef Liver
142 Cal
1 slice
Carbs: 4.2g
Protein: 21.5g
Fat: 3.8g
Boiled, Imported, New Zealand Beef Heart
152 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 5.1g
Cooked Beef Shank Crosscuts, Choice, Simmered, Separable Lean Only, Trimmed to 1/4 Inch Fat
342 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.3g
Fat: 10.8g
Imported, New Zealand Tripe, Boiled, Variety Meats and By-products and Beef Products
88 Cal
3 oz
Carbs: 0g
Protein: 16.2g
Fat: 2.5g
Roasted Spiced Pumpkin Seeds
1396 Cal
4 servings
Carbs: 25.9g
Protein: 69.1g
Fat: 124.5g
Boiled Octopus
1665 Cal
4 servings
Carbs: 52g
Protein: 299.1g
Fat: 21.1g
Cream Filled Chocolates
1656 Cal
20 pieces
Carbs: 149.3g
Protein: 9.9g
Fat: 112g
Imported, Raw, New Zealand Beef Liver
150 Cal
4 oz
Carbs: 4.1g
Protein: 23.2g
Fat: 4.6g
New Zealand Beef Kidney, Imported, Boiled
133 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 4.5g
Raw New Zealand Imported Tripe, Variety Meats and By-products, Beef Products
87 Cal
4 oz
Carbs: 0g
Protein: 16.8g
Fat: 2.2g