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  1. Trimmed Beef Loin Bottom Sirloin Butt Tri-tip Steak, All Grades, Broiled, Separable Lean Only, 0 Inch Fat
Trimmed Beef Loin Bottom Sirloin Butt Tri-tip Steak, All Grades, Broiled, Separable Lean Only, 0 Inch Fat

Trimmed Beef Loin Bottom Sirloin Butt Tri-tip Steak, All Grades, Broiled, Separable Lean Only, 0 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.08 g

43%

Total Fat

11.19 g

14%

Saturated Fat

4.14 g

21%

Monounsaturated Fat

5.89 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

No data

-

Cholesterol

90.95 mg

30%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

62.05 mg

3%

Potassium

381.65 mg

11%

Calcium

10.2 mg

1%

Magnesium

22.1 mg

6%

Iron

3.18 mg

21%

Zinc

6.17 mg

56%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz ( 1 serving ) of Trimmed Beef Loin Bottom Sirloin Butt Tri-tip Steak, All Grades, Broiled, Separable Lean Only, 0 Inch Fat contains 213 calories, 0g carbs, 11.19g fat, and 26.08g protein.
High IronHigh ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 213 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Beef Loin Bottom Sirloin Butt Tri-tip Steak, All Grades, Broiled, Separable Lean and Fat Trimmed to 0 Inch
3 oz ( 1 serving )225 Cal0 g25.47 g12.9 g

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Raw Beef Loin Bottom Sirloin Butt Tri-tip, All Grades, Separable Lean Only and Trimmed to 1/4 Inch Fat
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