
Whole, Fresh, Raw Duck Egg
130 Cal
1 egg
Carbs: 1g
Protein: 9g
Fat: 9.6g

Protein Supplement Milk Based Muscle Powder
45 Cal
1 tbsp
Carbs: 2g
Protein: 5g
Fat: 1.9g

Bay Leaf
6 Cal
1 tbsp, crumbled
Carbs: 1.3g
Protein: 0.1g
Fat: 0.2g

Caraway Seed
22 Cal
1 tbsp
Carbs: 3.3g
Protein: 1.3g
Fat: 1g

Ground, Whole, Dried Coriander Seed
15 Cal
1 tbsp
Carbs: 2.7g
Protein: 0.6g
Fat: 0.9g

Ground Whole Cumin Seed
23 Cal
1 tbsp
Carbs: 2.7g
Protein: 1.1g
Fat: 1.3g

Ground Whole Fennel Seed
20 Cal
1 tbsp
Carbs: 3g
Protein: 0.9g
Fat: 0.9g

Dry Ground Ginger
18 Cal
1 tbsp
Carbs: 3.9g
Protein: 0.5g
Fat: 0.2g

Turmeric Ground
21 Cal
1 tbsp
Carbs: 4.6g
Protein: 0.7g
Fat: 0.2g

Prepared Cereal with Bananas, Whole Milk, Babyfood
24 Cal
1 oz
Carbs: 2.8g
Protein: 1.1g
Fat: 1g

General Mills, Ready-to-eat Cinnamon Toast Crunch, 25% Less Sugar
109 Cal
1 bowl (3/4 cup)
Carbs: 21.7g
Protein: 1.5g
Fat: 2.8g

Oscar Mayer, Braunschweiger, Sliced Braunschweiger Liver Sausage
93 Cal
1 1 slice
Carbs: 0.7g
Protein: 4g
Fat: 8.2g

Raw Squirrel Meat
34 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 0.9g

Dried Sunflower Seed Kernels, Shelled
269 Cal
1 cup, with hulls, edible yield
Carbs: 9.2g
Protein: 9.6g
Fat: 23.7g

Cooked Chicken Liver, Simmered, All Classes
428 Cal
1 container (cooked, yield from 400g raw liver)
Carbs: 2.2g
Protein: 62.6g
Fat: 16.7g

Raw Squab Pigeon Meat Only
356 Cal
1 unit (yield rom 1 lb ready-to-cook squab)
Carbs: 0g
Protein: 43.9g
Fat: 18.8g

Navajo Indian Fry Bread, Made with Lard
330 Cal
100 g
Carbs: 48.3g
Protein: 6.7g
Fat: 12.2g

Dry Uncooked Oatmeal, Regular, Quick
102 Cal
0.33 cup
Carbs: 18.3g
Protein: 3.6g
Fat: 1.8g

Cereals, Dry Plain Roman Meal Cereals
100 Cal
0.33 cup
Carbs: 22.3g
Protein: 4.5g
Fat: 0.7g

Kellogg, Ready-to-eat Honey Crunch Corn Flakes
116 Cal
0.75 cup
Carbs: 26.1g
Protein: 2g
Fat: 0.6g