Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.07 g

Net Carbohydrates

4.07 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.17 g

39%

Total Fat

4.58 g

Saturated Fat

1.34 g

Monounsaturated Fat

0.52 g

Polyunsaturated Fat

0.99 g

Trans Fat

0.09 g

100%

Cholesterol

287.02 mg

96%

Vitamins

Vitamin A

32000.92 mcg

4,000%

Vitamin C

0 mg

Vitamin D

0.03 mcg

Minerals

Sodium

59.89 mg

Potassium

369.51 mg

11%

Calcium

4.52 mg

Magnesium

21.47 mg

Iron

9.54 mg

64%

Zinc

3.39 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Imported, Raw, New Zealand Beef Liver contains 150 calories, 4.07g carbs, 4.58g fat, and 23.17g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min

Imported, Raw, New Zealand Beef Liver

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.07 g

Net Carbohydrates

4.07 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.17 g

39%

Total Fat

4.58 g

Saturated Fat

1.34 g

Monounsaturated Fat

0.52 g

Polyunsaturated Fat

0.99 g

Trans Fat

0.09 g

100%

Cholesterol

287.02 mg

96%

Vitamins

Vitamin A

32000.92 mcg

4,000%

Vitamin C

0 mg

Vitamin D

0.03 mcg

Minerals

Sodium

59.89 mg

Potassium

369.51 mg

11%

Calcium

4.52 mg

Magnesium

21.47 mg

Iron

9.54 mg

64%

Zinc

3.39 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.