Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.07 g

Net Carbohydrates

4.07 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.17 g

46%

Total Fat

4.58 g

Saturated Fat

1.34 g

Monounsaturated Fat

0.52 g

Polyunsaturated Fat

0.99 g

Trans Fat

0.09 g

100%

Cholesterol

287.02 mg

96%

Vitamins

Vitamin A

32000.92 mcg

3,556%

Vitamin C

0 mg

Vitamin D

0.03 mcg

Minerals

Sodium

59.89 mg

Potassium

369.51 mg

Calcium

4.52 mg

Magnesium

21.47 mg

Iron

9.54 mg

53%

Zinc

3.39 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Imported, Raw, New Zealand Beef Liver contains 150 calories, 4.07g carbs, 4.58g fat, and 23.17g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min

Beef products new zealand imported variety meats and by-products liver raw

Imported, Raw, New Zealand Beef Liver

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.07 g

Net Carbohydrates

4.07 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.17 g

46%

Total Fat

4.58 g

Saturated Fat

1.34 g

Monounsaturated Fat

0.52 g

Polyunsaturated Fat

0.99 g

Trans Fat

0.09 g

100%

Cholesterol

287.02 mg

96%

Vitamins

Vitamin A

32000.92 mcg

3,556%

Vitamin C

0 mg

Vitamin D

0.03 mcg

Minerals

Sodium

59.89 mg

Potassium

369.51 mg

Calcium

4.52 mg

Magnesium

21.47 mg

Iron

9.54 mg

53%

Zinc

3.39 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Imported, Raw, New Zealand Beef Liver contains 150 calories, 4.07g carbs, 4.58g fat, and 23.17g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min

Food	Unit	Calories	Carbs	Protein	Fat
New Zealand Imported Beef Products Liver, Boiled, Variety Meats and By-producs	3 oz	128 Cal	3.21 g	19.8 g	3.98 g
	4 oz	131 Cal	1.53 g	22.77 g	3.79 g
	1 slice	130 Cal	3.49 g	19.77 g	3.58 g

Imported, Raw, New Zealand Beef Liver

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 150 Calories?

Imported, Raw, New Zealand Beef Liver

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 150 Calories?

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Imported, Raw, New Zealand Beef Liver

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 150 Calories?

Imported, Raw, New Zealand Beef Liver

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 150 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

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Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value