Foods High in Iron

Seasoned Flour Coating
469 Cal
1 batch
Carbs: 98.6g
Protein: 13.5g
Fat: 1.4g
Sesame Date Bites
1825 Cal
14 serving
Carbs: 174.8g
Protein: 53.9g
Fat: 113.9g
Low-Carb, Chocolate Pumpkin Seed Bark
1786 Cal
25 servings
Carbs: 151.4g
Protein: 25.2g
Fat: 121.3g
Sesame Crispbread, Keto Style
2004 Cal
30 serving
Carbs: 47g
Protein: 78.8g
Fat: 180.2g
Roasted, Spicy, Edamame
856 Cal
4 servings
Carbs: 58.6g
Protein: 77.8g
Fat: 42.5g
Energy Trail Mix
2249 Cal
16 serving
Carbs: 211.6g
Protein: 71.8g
Fat: 142.9g
Festive Chocolate Bark
1879 Cal
25 serving
Carbs: 176.4g
Protein: 25.2g
Fat: 121.6g
Almonds, Spicy, Smoked Paprika
2747 Cal
24 servings
Carbs: 97.2g
Protein: 91.9g
Fat: 242g
Basil and Oregano Spice Mix
26 Cal
1 batch
Carbs: 6.1g
Protein: 1.5g
Fat: 0.4g
Stovetop Popcorn
336 Cal
2 serving
Carbs: 42g
Protein: 6.2g
Fat: 16.4g
Puffed Rice Cakes With Hazelnut Spread
456 Cal
4 servings
Carbs: 26g
Protein: 11.3g
Fat: 38g
Cooked, Black Mushrooms
924 Cal
4 servings
Carbs: 149.8g
Protein: 28.4g
Fat: 27.1g
Broad Beans With Bacon
2701 Cal
4 servings
Carbs: 306.8g
Protein: 183.2g
Fat: 87.4g
Marinated Beans
1039 Cal
4 servings
Carbs: 96.8g
Protein: 32.2g
Fat: 58.1g
Spiced Lentil Balls
1142 Cal
4 servings
Carbs: 193g
Protein: 57.5g
Fat: 19.9g
Pureed, Black Beans
1680 Cal
4 servings
Carbs: 285.9g
Protein: 98.5g
Fat: 20.2g
Chocolate Truffle With Fruit Filling
2174 Cal
20 truffles
Carbs: 226.6g
Protein: 20.3g
Fat: 143.3g
Roasted Cashews, With Seasoning
1764 Cal
4 servings
Carbs: 85g
Protein: 50.4g
Fat: 147.3g
Cornflakes Marshmallow Bar
1542 Cal
12 bars
Carbs: 284g
Protein: 13.5g
Fat: 46g
Dried Longan, With Sugar
479 Cal
2 servings
Carbs: 124g
Protein: 4.9g
Fat: 0.4g