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  1. Imported, New Zealand Tripe, Boiled, Variety Meats and By-products and Beef Products
Imported, New Zealand Tripe, Boiled, Variety Meats and By-products and Beef Products

Imported, New Zealand Tripe, Boiled, Variety Meats and By-products and Beef Products

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

16.15 g

32%

Total Fat

2.53 g

3%

Saturated Fat

0.78 g

4%

Monounsaturated Fat

0.61 g

-

Polyunsaturated Fat

0.14 g

-

Trans Fat

0.06 g

100%

Cholesterol

169.15 mg

56%

Vitamins

Vitamin A

5.1 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.21 mcg

1%

Minerals

Sodium

34 mg

1%

Potassium

86.7 mg

2%

Calcium

134.3 mg

10%

Magnesium

20.4 mg

5%

Iron

3.16 mg

18%

Zinc

2.03 mg

18%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

0.6%

Vitamin C

0%

Vitamin D

1%

Vitamin E

3%

Vitamin K

-

Vitamin B1

2%

Vitamin B2

7%

Vitamin B3

14%

Vitamin B5

4%

Vitamin B6

0.7%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

81%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

10%

Iron

18%

Magnesium

5%

Phosphorus

11%

Potassium

2%

Sodium

1%

Zinc

18%

Copper

10%

Manganese

224%

Selenium

7%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

Protein Quality

% DV

Leucine

41%

Isoleucine

50%

Valine

42%

Lysine

48%

Tryptophan

48%

Threonine

42%

Phenylalanine

54%

Methionine

80%

Histidine

59%

Guidelines recommend a serving of protein with each meal and 1.2-1.6 g of protein per kg of body weight per day.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

3 oz of Imported, New Zealand Tripe, Boiled, Variety Meats and By-products and Beef Products contains 88 calories, 0g carbs, 2.53g fat, and 16.15g protein.
High IronHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 88 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Beef Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw New Zealand Imported Tripe, Variety Meats and By-products, Beef Products
4 oz87 Cal0 g16.79 g2.24 g
Raw Heart, Beef Products, New Zealand, Imported, Variety Meats and By-Products

Similar Food

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    Raw New Zealand Imported Tripe, Variety Meats and By-products, Beef ProductsA

    4 oz87 Cal

  • Raw Heart, Beef Products, New Zealand, Imported, Variety Meats and By-Products

    Raw Heart, Beef Products, New Zealand, Imported, Variety Meats and By-ProductsA

    4 oz119 Cal

  • New Zealand Beef Kidney, Imported, Boiled

    New Zealand Beef Kidney, Imported, BoiledA

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  • Boiled, Imported, New Zealand Beef Heart

    Boiled, Imported, New Zealand Beef HeartA

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  • Raw Kidney, Beef Products, New Zealand, Imported, Variety Meats and by-Products

    Raw Kidney, Beef Products, New Zealand, Imported, Variety Meats and by-ProductsA

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4 oz
119 Cal
0 g
20.93 g
3.84 g
New Zealand Beef Kidney, Imported, BoiledNew Zealand Beef Kidney, Imported, Boiled
3 oz133 Cal0 g23.19 g4.48 g
Raw New Zealand Imported Tripe, Variety Meats and By-products, Beef Products
Raw Heart, Beef Products, New Zealand, Imported, Variety Meats and By-Products

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