Foods High in Iron

Cereals Farina, Enriched, Cooked With Water, Without Salt

93 Cal

Cereals, Ready-to-Eat, General Mills, Trix

115 Cal

Cereals, Ready-To-Eat, Kellogg, Honey Crunch, Corn Flakes

116 Cal

Cereals, Cream of Rice, Cooked With Water, Without Salt

95 Cal

Cereals, Quaker, Instant Oatmeal, Raisin and Spice, Dry

155 Cal

Cereals, Cream of Wheat, Instant, Dry

651 Cal

Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Prepared With Water

20 Cal

Cereals Ready-To-Eat, Quaker, Cap'n Crunch With Crunchberries

103 Cal

Cereals, Ready-To-Eat, General Mills, Berry Kix

113 Cal

Cereals, Ready-To-Eat, Malt-O-Meal, Chocolate Flavored, Crisp Rice Cereal

115 Cal

Cereals Farina Enriched, Cooked With Water and Salt

93 Cal

Cereals, Ready-To-Eat, General Mills, Frankenberry

116 Cal

Cereals Ready-to-Eat, Nature Path Optimum

190 Cal

Cereals, Quaker, Farina, Creamy Wheat, Enriched, Dry

154 Cal

Cereals, Ready-To-Eat, High Fiber Bran Flakes, Malt-O-Meal

113 Cal

Beans, Mung Beans, Raw

718 Cal

Natto

369 Cal

Beans, Broadbeans Fava Beans, Mature Seeds, Raw, Common

512 Cal

Sunshine Cheez-It, 100 Calorie, Right Bites, Extra Cheesy, Party Mix

99 Cal

Mother's Double Fudge Creme Sandwich Cookies, Baked

174 Cal