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Cereals quaker corn grits instant cheddar cheese flavor prepared with water

Cereals quaker corn grits instant cheddar cheese flavor prepared with water

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.92 g

1%

Net Carbohydrates

3.7 g

1%

Sugars

0.11 g

0%

Added Sugars

No data

-

Dietary Fiber

0.22 g

1%

Protein

0.45 g

1%

Total Fat

0.31 g

0%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.08 g

-

Polyunsaturated Fat

0.04 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.25 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

100.24 mg

4%

Potassium

9.24 mg

0%

Calcium

3.08 mg

0%

Magnesium

2.24 mg

1%

Iron

1.55 mg

9%

Zinc

0.04 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 20 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 min

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    Jogging

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    Cycling

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    Walking

    5 min

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