Cereals quaker corn grits instant cheddar cheese flavor prepared with water
Cereals quaker corn grits instant cheddar cheese flavor prepared with water
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
3.92 g
1%
Net Carbohydrates
3.7 g
1%
Sugars
0.11 g
0%
Added Sugars
No data
-
Dietary Fiber
0.22 g
1%
Protein
0.45 g
1%
Total Fat
0.31 g
0%
Saturated Fat
0.09 g
0%
Monounsaturated Fat
0.08 g
-
Polyunsaturated Fat
0.04 g
-
Trans Fat
No data
-
Cholesterol
0 mg
0%
Vitamins
Vitamin A
0.25 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
100.24 mg
4%
Potassium
9.24 mg
0%
Calcium
3.08 mg
0%
Magnesium
2.24 mg
1%
Iron
1.55 mg
9%
Zinc
0.04 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 20 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs