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Cereals cream of rice cooked with water without salt

Cereals cream of rice cooked with water

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.86 g

8%

Net Carbohydrates

20.68 g

8%

Sugars

0.07 g

0%

Added Sugars

No data

-

Dietary Fiber

0.18 g

1%

Protein

1.65 g

3%

Total Fat

0.18 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.83 mg

0%

Potassium

36.6 mg

1%

Calcium

1.83 mg

0%

Magnesium

5.49 mg

1%

Iron

7.25 mg

40%

Zinc

0.29 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 95 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    14 min

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    Jogging

    12 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

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