Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

37.86 g

63%

Total Fat

2.71 g

Saturated Fat

0.6 g

Monounsaturated Fat

0.96 g

Polyunsaturated Fat

0.59 g

Trans Fat

No data

Cholesterol

99.96 mg

33%

Vitamins

Vitamin A

41 mcg

Vitamin C

0 mg

Vitamin D

9.69 mcg

65%

Minerals

Sodium

138.72 mg

Potassium

887.4 mg

25%

Calcium

14.28 mg

Magnesium

46.92 mg

13%

Iron

0.33 mg

Zinc

0.73 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Raw Halibut contains 186 calories, 0g carbs, 2.71g fat, and 37.86g protein.

Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 186 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
28 min
Jogging
25 min
Cycling
25 min
Walking
45 min

Raw Halibut

Amount

Unit