Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

34.75 g

58%

Total Fat

11.77 g

15%

Saturated Fat

2.78 g

14%

Monounsaturated Fat

5.17 g

Polyunsaturated Fat

2.81 g

Trans Fat

No data

Cholesterol

90.09 mg

30%

Vitamins

Vitamin A

84.51 mcg

11%

Vitamin C

2.15 mg

Vitamin D

No data

Minerals

Sodium

74.36 mg

Potassium

657.8 mg

19%

Calcium

17.16 mg

Magnesium

48.62 mg

14%

Iron

0.56 mg

Zinc

0.67 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Cooked Coho Salmon, Farmed, Dry Heat contains 255 calories, 0g carbs, 11.77g fat, and 34.75g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 255 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
39 min
Jogging
34 min
Cycling
34 min
Walking
1 h 2 min

Cooked Coho Salmon, Farmed, Dry Heat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

34.75 g

58%

Total Fat

11.77 g

15%

Saturated Fat

2.78 g

14%

Monounsaturated Fat

5.17 g

Polyunsaturated Fat

2.81 g

Trans Fat

No data

Cholesterol

90.09 mg

30%

Vitamins

Vitamin A

84.51 mcg

11%

Vitamin C

2.15 mg

Vitamin D

No data

Minerals

Sodium

74.36 mg

Potassium

657.8 mg

19%

Calcium

17.16 mg

Magnesium

48.62 mg

14%

Iron

0.56 mg

Zinc

0.67 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.