• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Seafood
  3. Dry Heat Cooked Fish Seatrout Mixed Species
Fish seatrout mixed species cooked dry heat

Dry Heat Cooked Fish Seatrout Mixed Species

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

39.92 g

80%

Total Fat

8.61 g

11%

Saturated Fat

2.4 g

12%

Monounsaturated Fat

2.11 g

-

Polyunsaturated Fat

1.73 g

-

Trans Fat

No data

-

Cholesterol

197.16 mg

66%

Vitamins

Vitamin A

64.17 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

137.64 mg

6%

Potassium

812.82 mg

17%

Calcium

40.92 mg

3%

Magnesium

74.4 mg

18%

Iron

0.65 mg

4%

Zinc

1.08 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Dry Heat Cooked Fish Seatrout Mixed Species contains 247 calories, 0g carbs, 8.61g fat, and 39.92g protein.
High ProteinLow CarbLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 247 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    60 min

Related Blogs

alarm clock on top of a plate representing dry fasting

The Essential Guide to Dry Fasting: Benefits and Considerations

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Heat Cooked Fish Yellowtail Mixed SpeciesDry Heat Cooked Fish Yellowtail Mixed Species
0.5 fillet273 Cal0 g43.32 g9.81 g
Raw Fish Yellowtail, Mixed SpeciesRaw Fish Yellowtail, Mixed Species
0.5 fillet273 Cal0 g43.27 g9.8 g
Dry Heat Cooked Bluefish
1 fillet186 Cal0 g30.06 g6.36 g

Similar Food

  • Fish yellowtail mixed species cooked dry heat

    Dry Heat Cooked Fish Yellowtail Mixed SpeciesA

    0.5 fillet273 Cal

  • Fish yellowtail mixed species raw

    Raw Fish Yellowtail, Mixed SpeciesA

    0.5 fillet273 Cal

  • Fish bluefish cooked dry heat

    Dry Heat Cooked BluefishA

    1 fillet186 Cal

  • Fish tilefish cooked dry heat

    Dry Heat Cooked Fish TilefishA

    0.5 fillet221 Cal

  • Fish spot cooked dry heat

    Dry Heat Cooked Fish SpotA

    1 fillet79 Cal

Dry Heat Cooked Bluefish