Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.24 g

Net Carbohydrates

0.24 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.96 g

Total Fat

0.05 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.01 g

Trans Fat

No data

Cholesterol

7.2 mg

Vitamins

Vitamin A

21.6 mcg

Vitamin C

2.4 mg

Vitamin D

0 mcg

Minerals

Sodium

516 mg

26%

Potassium

357.6 mg

10%

Calcium

31.2 mg

Magnesium

26.4 mg

Iron

0.72 mg

Zinc

0.24 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Liquid Clam Mixed Species contains 5 calories, 0.24g carbs, 0.05g fat, and 0.96g protein.

Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 5 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
< 1 min
Jogging
< 1 min
Cycling
< 1 min
Walking
2 min

Canned Liquid Clam Mixed Species

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.24 g

Net Carbohydrates

0.24 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.96 g

Total Fat

0.05 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.01 g

Trans Fat

No data

Cholesterol

7.2 mg

Vitamins

Vitamin A

21.6 mcg

Vitamin C

2.4 mg

Vitamin D

0 mcg

Minerals

Sodium

516 mg

26%

Potassium

357.6 mg

10%

Calcium

31.2 mg

Magnesium

26.4 mg

Iron

0.72 mg

Zinc

0.24 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.