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  1. Food Database
  2. Seafood
  3. Dry Heat Cooked Fish Sturgeon Mixed Species
Fish sturgeon mixed species cooked dry heat

Dry Heat Cooked Fish Sturgeon Mixed Species

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

28.15 g

56%

Total Fat

7.04 g

9%

Saturated Fat

1.6 g

8%

Monounsaturated Fat

3.38 g

-

Polyunsaturated Fat

1.2 g

-

Trans Fat

No data

-

Cholesterol

104.72 mg

35%

Vitamins

Vitamin A

357 mcg

40%

Vitamin C

0 mg

0%

Vitamin D

17.51 mcg

117%

Minerals

Sodium

93.84 mg

4%

Potassium

495.04 mg

11%

Calcium

23.12 mg

2%

Magnesium

61.2 mg

15%

Iron

1.22 mg

7%

Zinc

0.73 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, cooked of Dry Heat Cooked Fish Sturgeon Mixed Species contains 184 calories, 0g carbs, 7.04g fat, and 28.15g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 184 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Sturgeon Mixed SpeciesRaw Sturgeon Mixed Species
3 oz89 Cal0 g13.72 g3.43 g
Dry Heat Cooked Fish Whiting Mixed SpeciesDry Heat Cooked Fish Whiting Mixed Species
1 fillet84 Cal0 g16.91 g1.22 g
Dry Heat Cooked Fish Mackerel Pacific and Jack Mixed Species
1 oz, boneless57 Cal0 g7.29 g2.87 g

Similar Food

  • Fish sturgeon mixed species raw

    Raw Sturgeon Mixed SpeciesA

    3 oz89 Cal

  • Fish whiting mixed species cooked dry heat

    Dry Heat Cooked Fish Whiting Mixed SpeciesA

    1 fillet84 Cal

  • Fish mackerel pacific and jack mixed species cooked dry heat

    Dry Heat Cooked Fish Mackerel Pacific and Jack Mixed SpeciesA

    1 oz, boneless57 Cal

  • Fish shark mixed species raw

    Raw Mixed Species Fish SharkA

    100 g130 Cal

  • Fish trout mixed species raw

    Raw Fish Trout Mixed SpeciesA

    1 fillet117 Cal

Dry Heat Cooked Fish Mackerel Pacific and Jack Mixed Species