Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

37.62 g

63%

Total Fat

23.79 g

30%

Saturated Fat

4.81 g

24%

Monounsaturated Fat

14.67 g

Polyunsaturated Fat

1.93 g

Trans Fat

No data

Cholesterol

257.04 mg

86%

Vitamins

Vitamin A

2127.92 mcg

266%

Vitamin C

3.67 mg

Vitamin D

47.53 mcg

317%

Minerals

Sodium

104.04 mg

Potassium

554.88 mg

16%

Calcium

40.8 mg

Magnesium

40.8 mg

12%

Iron

1.02 mg

Zinc

3.3 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Raw Eel contains 375 calories, 0g carbs, 23.79g fat, and 37.62g protein.

Low Carb Low Sodium Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 375 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
51 min
Walking
1 h 31 min

Raw Eel

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

37.62 g

63%

Total Fat

23.79 g

30%

Saturated Fat

4.81 g

24%

Monounsaturated Fat

14.67 g

Polyunsaturated Fat

1.93 g

Trans Fat

No data

Cholesterol

257.04 mg

86%

Vitamins

Vitamin A

2127.92 mcg

266%

Vitamin C

3.67 mg

Vitamin D

47.53 mcg

317%

Minerals

Sodium

104.04 mg

Potassium

554.88 mg

16%

Calcium

40.8 mg

Magnesium

40.8 mg

12%

Iron

1.02 mg

Zinc

3.3 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.