- Food Database
- Seafood

Crustaceans, Spiny Lobster, Mixed Species, Raw
234 Cal
1 lobster
Carbs: 5.1g
Protein: 43.1g
Fat: 3.2g

Sockeye Salmon, Canned, Total Can Contents
130 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 6.1g

Fish, Whitefish Mixed Species, Raw
265 Cal
1 fillet
Carbs: 0g
Protein: 37.8g
Fat: 11.6g

Fish Whiting, Mixed Species, Raw
83 Cal
1 fillet
Carbs: 0g
Protein: 16.8g
Fat: 1.2g

Fish, Cusk, Raw
106 Cal
1 fillet
Carbs: 0g
Protein: 23.2g
Fat: 0.8g

Fish, Striped Mullet, Raw
99 Cal
3 oz
Carbs: 0g
Protein: 16.4g
Fat: 3.2g

Fish, Croaker, Atlantic, Raw
82 Cal
1 fillet
Carbs: 0g
Protein: 14g
Fat: 2.5g

Fish, Salmon, Chum, Canned, Without Salt, Drained Solids With Bone
520 Cal
1 can
Carbs: 0g
Protein: 79.1g
Fat: 20.3g

Jellyfish, Dried, Salted
21 Cal
1 cup
Carbs: 0g
Protein: 3.2g
Fat: 0.8g

Ling Fish, Raw
168 Cal
1 fillet
Carbs: 0g
Protein: 36.7g
Fat: 1.2g

USDA Commodity Salmon Nuggets, Breaded, Frozen, Heated
212 Cal
100 g
Carbs: 14g
Protein: 12.7g
Fat: 11.7g

Fish, Sunfish Pumpkin Seed, Raw
43 Cal
1 fillet
Carbs: 0g
Protein: 9.3g
Fat: 0.3g

Fish, Herring, Pacific, Raw
359 Cal
1 fillet
Carbs: 0g
Protein: 30.2g
Fat: 25.5g

Fish, Cod, Pacific, Untreated, Raw
72 Cal
100 g
Carbs: 0g
Protein: 17.5g
Fat: 0.2g

Fish, Striped Bass, Raw
154 Cal
1 fillet
Carbs: 0g
Protein: 28.2g
Fat: 3.7g

Fish, Atlantic Wolffish, Raw
147 Cal
0.5 fillet
Carbs: 0g
Protein: 26.8g
Fat: 3.7g

Fish, Brook Trout, Raw, New York State
164 Cal
1 filet
Carbs: 0g
Protein: 31.6g
Fat: 4.1g

Fish Perch, Mixed Species, Raw
55 Cal
1 fillet
Carbs: 0g
Protein: 11.6g
Fat: 0.6g

Fish Mackerel, Spanish, Raw
260 Cal
1 fillet
Carbs: 0g
Protein: 36.1g
Fat: 11.8g

Anchovy, Raw
111 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 4.1g