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  1. Food Database
  2. Seafood
  3. Dry Heat Cooked Chinook Salmon
Chinook salmon cooked dry heat

Dry Heat Cooked Chinook Salmon

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

39.61 g

79%

Total Fat

20.61 g

26%

Saturated Fat

4.95 g

25%

Monounsaturated Fat

8.84 g

-

Polyunsaturated Fat

4.1 g

-

Trans Fat

No data

-

Cholesterol

130.9 mg

44%

Vitamins

Vitamin A

229.15 mcg

25%

Vitamin C

6.31 mg

7%

Vitamin D

No data

-

Minerals

Sodium

92.4 mg

4%

Potassium

777.7 mg

17%

Calcium

43.12 mg

3%

Magnesium

187.88 mg

45%

Iron

1.4 mg

8%

Zinc

0.86 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Dry Heat Cooked Chinook Salmon contains 356 calories, 0g carbs, 20.61g fat, and 39.61g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 356 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 27 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Coho Salmon, Farmed, Dry HeatCooked Coho Salmon, Farmed, Dry Heat
1 fillet255 Cal0 g34.75 g11.77 g
Dry Heat Cooked Chum SalmonDry Heat Cooked Chum Salmon
0.5 fillet237 Cal0 g39.76 g7.44 g
Canned, Drained, Solids Sockeye Salmon, with Bone, without Salt
1 can565 Cal0 g75.53 g26.97 g

Similar Food

  • Coho salmon farmed cooked dry heat

    Cooked Coho Salmon, Farmed, Dry HeatA

    1 fillet255 Cal

  • Chum salmon cooked dry heat

    Dry Heat Cooked Chum SalmonA

    0.5 fillet237 Cal

  • Fish salmon sockeye canned without salt drained solids with bone

    Canned, Drained, Solids Sockeye Salmon, with Bone, without SaltA

    1 can565 Cal

  • Coho salmon wild cooked moist heat

    Cooked Coho Salmon, Moist Heat, WildA

    0.5 fillet285 Cal

  • Fish salmon chum canned without salt drained solids with bone

    Canned Drained Solids Salmon Chum, with Bone without SaltA

    1 can520 Cal

Canned, Drained, Solids Sockeye Salmon, with Bone, without Salt

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