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  1. Food Database
  2. Seafood
  3. Canned, Drained, Solids Sockeye Salmon, with Bone, without Salt
Fish salmon sockeye canned without salt drained solids with bone

Canned, Drained, Solids Sockeye Salmon, with Bone, without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

75.53 g

151%

Total Fat

26.97 g

35%

Saturated Fat

6.07 g

30%

Monounsaturated Fat

10.24 g

-

Polyunsaturated Fat

8.4 g

-

Trans Fat

No data

-

Cholesterol

162.36 mg

54%

Vitamins

Vitamin A

194.83 mcg

22%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

276.75 mg

12%

Potassium

1391.13 mg

30%

Calcium

881.91 mg

68%

Magnesium

107.01 mg

25%

Iron

3.91 mg

22%

Zinc

3.76 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 can of Canned, Drained, Solids Sockeye Salmon, with Bone, without Salt contains 565 calories, 0g carbs, 26.97g fat, and 75.53g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 565 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 26 min

  • Orange jogging icon

    Jogging

    1 h 14 min

  • Green cycling icon

    Cycling

    1 h 16 min

  • Yellow walking icon

    Walking

    2 h 17 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Drained Solids Salmon Chum, with Bone without SaltCanned Drained Solids Salmon Chum, with Bone without Salt
1 can520 Cal0 g79.08 g20.29 g
Cooked Coho Salmon, Farmed, Dry Heat
1 fillet255 Cal0 g34.75 g11.77 g
Dry Heat Cooked Chinook Salmon
0.5 fillet356 Cal0 g39.61 g20.61 g

Similar Food

  • Fish salmon chum canned without salt drained solids with bone

    Canned Drained Solids Salmon Chum, with Bone without SaltA

    1 can520 Cal

  • Coho salmon farmed cooked dry heat

    Cooked Coho Salmon, Farmed, Dry HeatA

    1 fillet255 Cal

  • Chinook salmon cooked dry heat

    Dry Heat Cooked Chinook SalmonA

    0.5 fillet356 Cal

  • Fish tuna white canned in oil without salt drained solids

    Drained Solids Canned Tuna White in Oil without SaltA

    1 can331 Cal

  • Chum salmon cooked dry heat

    Dry Heat Cooked Chum SalmonA

    0.5 fillet237 Cal

Cooked Coho Salmon, Farmed, Dry Heat
Dry Heat Cooked Chinook Salmon

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