Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.4 g

37%

Total Fat

0.94 g

Saturated Fat

0.19 g

Monounsaturated Fat

0.15 g

Polyunsaturated Fat

0.34 g

Trans Fat

No data

Cholesterol

69.6 mg

23%

Vitamins

Vitamin A

5.8 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

112.52 mg

Potassium

468.64 mg

13%

Calcium

58 mg

Magnesium

37.12 mg

11%

Iron

1.04 mg

Zinc

0.88 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Raw Fish Burbot contains 104 calories, 0g carbs, 0.94g fat, and 22.4g protein.

Low Carb Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 104 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
26 min

Raw Fish Burbot

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.4 g

37%

Total Fat

0.94 g

Saturated Fat

0.19 g

Monounsaturated Fat

0.15 g

Polyunsaturated Fat

0.34 g

Trans Fat

No data

Cholesterol

69.6 mg

23%

Vitamins

Vitamin A

5.8 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

112.52 mg

Potassium

468.64 mg

13%

Calcium

58 mg

Magnesium

37.12 mg

11%

Iron

1.04 mg

Zinc

0.88 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.