Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

43.56 g

73%

Total Fat

2 g

Saturated Fat

0.65 g

Monounsaturated Fat

0.38 g

Polyunsaturated Fat

0.62 g

Trans Fat

No data

Cholesterol

93.06 mg

31%

Vitamins

Vitamin A

31.68 mcg

Vitamin C

1.98 mg

Vitamin D

No data

Minerals

Sodium

73.26 mg

Potassium

805.86 mg

23%

Calcium

57.42 mg

Magnesium

67.32 mg

19%

Iron

2.48 mg

17%

Zinc

1.62 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Fresh Raw Tuna Skipjack contains 204 calories, 0g carbs, 2g fat, and 43.56g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 204 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
28 min
Walking
50 min

Fresh Raw Tuna Skipjack

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

43.56 g

73%

Total Fat

2 g

Saturated Fat

0.65 g

Monounsaturated Fat

0.38 g

Polyunsaturated Fat

0.62 g

Trans Fat

No data

Cholesterol

93.06 mg

31%

Vitamins

Vitamin A

31.68 mcg

Vitamin C

1.98 mg

Vitamin D

No data

Minerals

Sodium

73.26 mg

Potassium

805.86 mg

23%

Calcium

57.42 mg

Magnesium

67.32 mg

19%

Iron

2.48 mg

17%

Zinc

1.62 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.