Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

30.48 g

51%

Total Fat

6.55 g

Saturated Fat

1.2 g

Monounsaturated Fat

2.01 g

Polyunsaturated Fat

1.21 g

Trans Fat

0.05 g

100%

Cholesterol

68.2 mg

23%

Vitamins

Vitamin A

52.08 mcg

Vitamin C

0 mg

Vitamin D

16.18 mcg

108%

Minerals

Sodium

111.6 mg

Potassium

544.36 mg

16%

Calcium

9.92 mg

Magnesium

39.68 mg

11%

Iron

0.56 mg

Zinc

0.57 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Dry Heat Cooked Pink Salmon contains 190 calories, 0g carbs, 6.55g fat, and 30.48g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
46 min

Dry Heat Cooked Pink Salmon

Amount

Unit