Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.79 g

Net Carbohydrates

2.79 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

24.17 g

40%

Total Fat

4.12 g

Saturated Fat

1.32 g

Monounsaturated Fat

0.59 g

Polyunsaturated Fat

0.98 g

Trans Fat

No data

Cholesterol

340.13 mg

113%

Vitamins

Vitamin A

7339.35 mcg

917%

Vitamin C

28.59 mg

29%

Vitamin D

No data

Minerals

Sodium

98.31 mg

Potassium

308.49 mg

Calcium

10.17 mg

Magnesium

20.34 mg

Iron

26.33 mg

176%

Zinc

6.51 mg

59%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Pork Liver contains 151 calories, 2.79g carbs, 4.12g fat, and 24.17g protein.

High Iron High Protein High Vitamin C Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 151 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min

Raw Pork Liver

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.79 g

Net Carbohydrates

2.79 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

24.17 g

40%

Total Fat

4.12 g

Saturated Fat

1.32 g

Monounsaturated Fat

0.59 g

Polyunsaturated Fat

0.98 g

Trans Fat

No data

Cholesterol

340.13 mg

113%

Vitamins

Vitamin A

7339.35 mcg

917%

Vitamin C

28.59 mg

29%

Vitamin D

No data

Minerals

Sodium

98.31 mg

Potassium

308.49 mg

Calcium

10.17 mg

Magnesium

20.34 mg

Iron

26.33 mg

176%

Zinc

6.51 mg

59%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.