Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.38 g

Net Carbohydrates

0.38 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

4.9 g

Total Fat

1.24 g

Saturated Fat

0.33 g

Monounsaturated Fat

0.29 g

Polyunsaturated Fat

0.32 g

Trans Fat

No data

Cholesterol

37.14 mg

12%

Vitamins

Vitamin A

2.27 mcg

Vitamin C

1.5 mg

Vitamin D

No data

Minerals

Sodium

15.88 mg

Potassium

83.35 mg

Calcium

1.42 mg

Magnesium

5.39 mg

Iron

1.33 mg

Zinc

0.79 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Fresh Raw Pork Heart, Variety Meats and By-products contains 33 calories, 0.38g carbs, 1.24g fat, and 4.9g protein.

High Iron Low Carb Low Sodium Low Sugar

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How Long to Burn Off 33 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Fresh Raw Pork Heart, Variety Meats and By-products

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.38 g

Net Carbohydrates

0.38 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

4.9 g

Total Fat

1.24 g

Saturated Fat

0.33 g

Monounsaturated Fat

0.29 g

Polyunsaturated Fat

0.32 g

Trans Fat

No data

Cholesterol

37.14 mg

12%

Vitamins

Vitamin A

2.27 mcg

Vitamin C

1.5 mg

Vitamin D

No data

Minerals

Sodium

15.88 mg

Potassium

83.35 mg

Calcium

1.42 mg

Magnesium

5.39 mg

Iron

1.33 mg

Zinc

0.79 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.