Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.38 g

Net Carbohydrates

0.38 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

4.9 g

10%

Total Fat

1.24 g

Saturated Fat

0.33 g

Monounsaturated Fat

0.29 g

Polyunsaturated Fat

0.32 g

Trans Fat

No data

Cholesterol

37.14 mg

12%

Vitamins

Vitamin A

2.27 mcg

Vitamin C

1.5 mg

Vitamin D

No data

Minerals

Sodium

15.88 mg

Potassium

83.35 mg

Calcium

1.42 mg

Magnesium

5.39 mg

Iron

1.33 mg

Zinc

0.79 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Fresh Raw Pork Heart, Variety Meats and By-products contains 33 calories, 0.38g carbs, 1.24g fat, and 4.9g protein.

High Iron Low Carb Low Sodium Low Sugar

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How Long to Burn Off 33 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Pork fresh variety meats and by-products heart raw

Fresh Raw Pork Heart, Variety Meats and By-products

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.38 g

Net Carbohydrates

0.38 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

4.9 g

10%

Total Fat

1.24 g

Saturated Fat

0.33 g

Monounsaturated Fat

0.29 g

Polyunsaturated Fat

0.32 g

Trans Fat

No data

Cholesterol

37.14 mg

12%

Vitamins

Vitamin A

2.27 mcg

Vitamin C

1.5 mg

Vitamin D

No data

Minerals

Sodium

15.88 mg

Potassium

83.35 mg

Calcium

1.42 mg

Magnesium

5.39 mg

Iron

1.33 mg

Zinc

0.79 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Fresh Raw Pork Heart, Variety Meats and By-products contains 33 calories, 0.38g carbs, 1.24g fat, and 4.9g protein.

High Iron Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 33 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Food	Unit	Calories	Carbs	Protein	Fat
Fresh Cooked Braised Pork Heart	1 cup	215 Cal	0.58 g	34.22 g	7.32 g
	1 unit, cooked (yield from 1 lb raw meat)	297 Cal	0 g	49.8 g	9.3 g
	1 unit, cooked (yield from 1 lb raw meat)	584 Cal	13.31 g	92.11 g	15.58 g

Fresh Raw Pork Heart, Variety Meats and By-products

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 33 Calories?

Fresh Raw Pork Heart, Variety Meats and By-products

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 33 Calories?

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Fresh Raw Pork Heart, Variety Meats and By-products

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 33 Calories?

Fresh Raw Pork Heart, Variety Meats and By-products

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 33 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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