Foods High in Vitamin C

Spicy Corn Salad
553 Cal
4 servings
Carbs: 73.2g
Protein: 19.1g
Fat: 26.7g
Grilled Chicken and Vegetable Skewers
1223 Cal
4 servings
Carbs: 40.3g
Protein: 113.9g
Fat: 68g
Bell Peppers in Tomato Sauce
542 Cal
4 servings
Carbs: 69.1g
Protein: 12.3g
Fat: 30g
Braised Cabbage and Sausage
975 Cal
4 servings
Carbs: 104.2g
Protein: 64.3g
Fat: 38.9g
Steamed Broccoli and Mixed Vegetables
240 Cal
4 servings
Carbs: 51.1g
Protein: 13.7g
Fat: 2.5g
Stir-fry Bean Sprouts
264 Cal
4 servings
Carbs: 28.9g
Protein: 11g
Fat: 14.7g
Raw Broccoli Florets
20 Cal
1 cup flowerets
Carbs: 3.6g
Protein: 2.1g
Fat: 0.2g
Canned or Bottled Pineapple Juice
133 Cal
1 cup
Carbs: 32.2g
Protein: 0.9g
Fat: 0.3g
Raw Raspberries
64 Cal
1 cup
Carbs: 14.7g
Protein: 1.5g
Fat: 0.8g
Raw Mulberries
60 Cal
1 cup
Carbs: 13.7g
Protein: 2g
Fat: 0.5g
Enfamil Lipil, Infant Formula with Iron, Infant Formula Powder
511 Cal
100 g
Carbs: 56.2g
Protein: 10.8g
Fat: 27g
Fresh or Raw Dill Weed
4 Cal
1 cup sprigs
Carbs: 0.6g
Protein: 0.3g
Fat: 0.1g
Thai Beef, Peppers & Rice
2061 Cal
4 serving
Carbs: 174.6g
Protein: 127.3g
Fat: 95.6g
Coleslaw with Lettuce
1114 Cal
6 servings
Carbs: 86.4g
Protein: 17g
Fat: 83.9g
Raw Cabbage Savoy
19 Cal
1 cup, shredded
Carbs: 4.3g
Protein: 1.4g
Fat: 0.1g
Bitter Melon Salad
222 Cal
4 servings
Carbs: 24.2g
Protein: 4g
Fat: 14.3g
Cooked Peas and Green Beans
388 Cal
4 servings
Carbs: 36.6g
Protein: 12.2g
Fat: 23.8g
Sesame Citrus Kale
295 Cal
4 serving
Carbs: 24.7g
Protein: 15.8g
Fat: 19.4g
Cabbage with Tomatoes
577 Cal
4 servings
Carbs: 77.6g
Protein: 16.1g
Fat: 28.8g
Baked Cauliflower and Mushrooms
456 Cal
4 servings
Carbs: 40.8g
Protein: 19.7g
Fat: 29.6g