
Turkey breast from whole bird enhanced meat only roasted
108 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 1.8g

Turkey retail parts wing meat and skin cooked roasted
200 Cal
3 oz
Carbs: 0.1g
Protein: 24.4g
Fat: 11.3g

Duck young duckling domesticated white pekin leg meat and skin bone in cooked roasted
200 Cal
1 leg, bone removed (yield after cooking)
Carbs: 0g
Protein: 24.6g
Fat: 10.5g

Chicken patty frozen cooked
172 Cal
1 patty
Carbs: 7.7g
Protein: 8.9g
Fat: 11.7g

Chicken dark meat thigh and skin enhanced raw
167 Cal
3 oz
Carbs: 0g
Protein: 14.1g
Fat: 12.4g

Chicken broilers or fryers leg meat only cooked stewed
296 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 42g
Fat: 12.9g

Turkey thigh from whole bird meat only roasted
140 Cal
3 oz
Carbs: 0g
Protein: 23.6g
Fat: 5.1g

Turkey thigh pre-basted meat and skin cooked roasted
493 Cal
1 thigh, bone removed
Carbs: 0g
Protein: 59g
Fat: 26.8g

Goose domesticated meat only cooked roasted
340 Cal
1 unit (yield from 1 lb ready-to-cook goose)
Carbs: 0g
Protein: 41.4g
Fat: 18.1g

Chicken broilers or fryers neck meat and skin cooked fried flour
37 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.5g
Protein: 2.6g
Fat: 2.6g

Chicken dark meat drumstick only enhanced cooked roasted
133 Cal
1 drumstick without skin
Carbs: 0g
Protein: 23.1g
Fat: 4.6g

Chicken broilers or fryers back meat only cooked rotisserie original seasoning
209 Cal
1 back
Carbs: 0g
Protein: 25.8g
Fat: 11.8g

Chicken heart all classes raw
9 Cal
1 heart
Carbs: 0g
Protein: 0.9g
Fat: 0.6g

Duck young duckling domesticated white pekin breast meat and skin boneless cooked roasted
113 Cal
1 unit (yield from 1 lb ready-to-cook duck)
Carbs: 0g
Protein: 13.7g
Fat: 6.1g

Chicken broilers or fryers dark meat drumstick only cooked braised
142 Cal
1 drumstick without skin
Carbs: 0g
Protein: 22.7g
Fat: 5.7g

Chicken broiler rotisserie bbq wing meat and skin
131 Cal
1 wing
Carbs: 0.3g
Protein: 11.9g
Fat: 9.2g

Chicken skin (drumsticks and thighs) cooked roasted
131 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 12.5g

Chicken stewing meat only cooked stewed
332 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 42.6g
Fat: 16.6g

Chicken broilers or fryers dark meat and skin cooked roasted
256 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 26.2g
Fat: 15.9g

Chicken dark meat drumstick and skin enhanced raw
209 Cal
1 drumstick with skin
Carbs: 0g
Protein: 25.8g
Fat: 11.8g