
Rotisserie chicken thigh meat only skinless
174 Cal
1 thigh
Carbs: 0g
Protein: 21.4g
Fat: 9.9g

Turkey breast meat only raw
1300 Cal
1 breast
Carbs: 0g
Protein: 257.5g
Fat: 29.6g

Chicken wing stewed meat only skinless
253 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.1g
Fat: 10.1g

Batter fried chicken drumstick meat and skin
115 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 3.6g
Protein: 9.4g
Fat: 6.8g

Rotisserie chicken breast meat only skinless
39 Cal
1 oz
Carbs: 0g
Protein: 7.9g
Fat: 0.8g

Batter fried chicken breast meat and skin
218 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 7.6g
Protein: 20.9g
Fat: 11.1g

Turkey ground 93% lean 7% fat raw
43 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 2.4g

Duck wild meat and skin raw
504 Cal
1 unit (yield from 1 lb ready-to-cook duck)
Carbs: 0g
Protein: 41.6g
Fat: 36.3g

Turkey breast roasted meat only
111 Cal
3 oz
Carbs: 0g
Protein: 23.7g
Fat: 1.8g

Chicken drumstick roasted meat and skin
267 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 32.7g
Fat: 14.2g

Chicken breast grilled boneless skinless
126 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 2.9g

Breaded fried chicken breast meat and skin
131 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 1g
Protein: 18.8g
Fat: 5.2g

Chicken leg roasted meat only skinless
244 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 33.9g
Fat: 10.9g

Chicken breast stewed meat only skinless
211 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 40.6g
Fat: 4.2g

Chicken breast roasted, skinless
231 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 43.4g
Fat: 5g

Chicken leg stewed meat and skin
308 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 33.8g
Fat: 18.1g

Breaded fried chicken drumstick meat and skin
71 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.5g
Protein: 7.8g
Fat: 4g

Ground chicken crumbles pan browned
161 Cal
3 oz crumbled
Carbs: 0g
Protein: 19.8g
Fat: 9.3g

Chicken giblets simmered
228 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 39.4g
Fat: 6.5g

Rotisserie chicken drumstick meat and skin
114 Cal
1 drumstick
Carbs: 0g
Protein: 14.2g
Fat: 6.3g