Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.01 g

Net Carbohydrates

0.01 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

2.91 g

Total Fat

0.81 g

Saturated Fat

0.23 g

Monounsaturated Fat

0.16 g

Polyunsaturated Fat

0.23 g

Trans Fat

0.01 g

100%

Cholesterol

53.28 mg

18%

Vitamins

Vitamin A

630.19 mcg

79%

Vitamin C

0 mg

Vitamin D

0.14 mcg

Minerals

Sodium

21.76 mg

Potassium

31.68 mg

Calcium

2.88 mg

Magnesium

3.52 mg

Iron

0.95 mg

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Raw Turkey Giblets, All Classes contains 20 calories, 0.01g carbs, 0.81g fat, and 2.91g protein.

High Iron High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 20 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
3 min
Cycling
3 min
Walking
5 min

Raw Turkey Giblets, All Classes

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.01 g

Net Carbohydrates

0.01 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

2.91 g

Total Fat

0.81 g

Saturated Fat

0.23 g

Monounsaturated Fat

0.16 g

Polyunsaturated Fat

0.23 g

Trans Fat

0.01 g

100%

Cholesterol

53.28 mg

18%

Vitamins

Vitamin A

630.19 mcg

79%

Vitamin C

0 mg

Vitamin D

0.14 mcg

Minerals

Sodium

21.76 mg

Potassium

31.68 mg

Calcium

2.88 mg

Magnesium

3.52 mg

Iron

0.95 mg

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.