Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.9 g

12%

Total Fat

13.78 g

18%

Saturated Fat

3.59 g

18%

Monounsaturated Fat

5.87 g

Polyunsaturated Fat

3.16 g

Trans Fat

No data

Cholesterol

32.86 mg

11%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

13.64 mg

Potassium

48.05 mg

Calcium

9.92 mg

Magnesium

4.65 mg

Iron

0.56 mg

Zinc

0.64 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Cooked, Roasted, Young Turkey Hen Skin Only contains 149 calories, 0g carbs, 13.78g fat, and 5.9g protein.

High Saturated Fat Low Carb Low Sodium

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How Long to Burn Off 149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
37 min

Turkey young hen skin only cooked roasted

Cooked, Roasted, Young Turkey Hen Skin Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.9 g

12%

Total Fat

13.78 g

18%

Saturated Fat

3.59 g

18%

Monounsaturated Fat

5.87 g

Polyunsaturated Fat

3.16 g

Trans Fat

No data

Cholesterol

32.86 mg

11%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

13.64 mg

Potassium

48.05 mg

Calcium

9.92 mg

Magnesium

4.65 mg

Iron

0.56 mg

Zinc

0.64 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Cooked, Roasted, Young Turkey Hen Skin Only contains 149 calories, 0g carbs, 13.78g fat, and 5.9g protein.

High Saturated Fat Low Carb Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
37 min

Food	Unit	Calories	Protein	Fat
Raw Turkey Young Hen, Skin Only	1 unit (yield from 1 lb ready-to-cook turkey)	213 Cal	6.01 g	20.72 g
Raw Young Tom Turkey, Skin Only	1 unit (yield from 1 lb ready-to-cook turkey)	188 Cal	6.75 g	17.63 g
	1 unit (yield from 1 lb ready-to-cook turkey)	108 Cal	6.31 g	8.95 g

Cooked, Roasted, Young Turkey Hen Skin Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 149 Calories?

Cooked, Roasted, Young Turkey Hen Skin Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 149 Calories?

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Cooked, Roasted, Young Turkey Hen Skin Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 149 Calories?

Cooked, Roasted, Young Turkey Hen Skin Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 149 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

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