
Ground turkey fat free pan-broiled crumbles
128 Cal
3 oz
Carbs: 0g
Protein: 26.9g
Fat: 2.3g

Turkey retail parts breast meat only raw
97 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 2g

Pheasant breast meat only raw
225 Cal
1 unit (yield from 1 lb ready-to-eat pheasant)
Carbs: 0g
Protein: 41.2g
Fat: 5.5g

Chicken roasting meat and skin giblets neck cooked roasted
2358 Cal
1 chicken
Carbs: 0.5g
Protein: 256.9g
Fat: 140.1g

Turkey gizzard all classes cooked simmered
130 Cal
1 gizzard
Carbs: 0g
Protein: 22.2g
Fat: 3.9g

Chicken broilers or fryers dark meat only cooked roasted
287 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.3g
Fat: 13.6g

Duck domesticated liver raw
60 Cal
1 liver
Carbs: 1.6g
Protein: 8.2g
Fat: 2g

Chicken dark meat drumstick and skin enhanced cooked roasted
232 Cal
1 drumstick with skin
Carbs: 0.1g
Protein: 31.9g
Fat: 11.6g

Chicken skin (drumsticks and thighs) cooked braised
126 Cal
1 oz
Carbs: 0g
Protein: 4.1g
Fat: 12.1g

Turkey retail parts thigh meat only raw
99 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 3.1g

Turkey thigh from whole bird enhanced meat only roasted
134 Cal
3 oz
Carbs: 0g
Protein: 22.2g
Fat: 5.1g

Turkey fryer-roasters leg meat and skin cooked roasted
119 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 19.9g
Fat: 3.8g

Turkey enhanced dark meat from whole and skin cooked roasted
169 Cal
1 serving
Carbs: 0g
Protein: 21.7g
Fat: 9.2g

Chicken broiler rotisserie bbq back meat only
180 Cal
3 oz
Carbs: 0.3g
Protein: 18.6g
Fat: 11.8g

Chicken broilers or fryers drumstick meat only raw
43 Cal
1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 7.2g
Fat: 1.4g

Squab pigeon meat only raw
356 Cal
1 unit (yield rom 1 lb ready-to-cook squab)
Carbs: 0g
Protein: 43.9g
Fat: 18.8g

Turkey whole enhanced meat only raw
90 Cal
3 oz
Carbs: 0.1g
Protein: 17.7g
Fat: 2g

Chicken broiler rotisserie bbq back meat and skin
213 Cal
3 oz
Carbs: 0.3g
Protein: 17.2g
Fat: 16g

Turkey liver all classes raw
128 Cal
1 liver
Carbs: 0g
Protein: 18.3g
Fat: 5.5g

Turkey drumstick from whole bird meat only roasted
118 Cal
3 oz
Carbs: 0g
Protein: 25.6g
Fat: 1.8g