Goose meat and skin raw
1187 Cal
1 unit (yield from 1 lb ready-to-cook goose)
Carbs: 0g
Protein: 50.8g
Fat: 107.6g
Goose liver raw
125 Cal
1 liver
Carbs: 5.9g
Protein: 15.4g
Fat: 4g
Rotisserie chicken thigh meat and skin
207 Cal
1 thigh
Carbs: 0g
Protein: 20.4g
Fat: 14g
Chicken ground raw
160 Cal
4 oz crumbled
Carbs: 0g
Protein: 19.5g
Fat: 9.1g
Ground turkey patty broiled 85% lean 15% fat
212 Cal
3 oz
Carbs: 0g
Protein: 22g
Fat: 13.8g
Chicken wing stewed meat and skin
349 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 31.9g
Fat: 23.5g
Chicken thigh meat and skin raw
126 Cal
1 thigh, bone removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0.1g
Protein: 9.4g
Fat: 9.5g
Ground turkey patty broiled 93% lean 7% fat
176 Cal
3 oz
Carbs: 0g
Protein: 22g
Fat: 9.7g
Chicken giblets raw
29 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.4g
Protein: 4.1g
Fat: 1g
Breaded fried chicken wing meat and skin
61 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.5g
Protein: 5g
Fat: 4.2g
Chicken leg roasted meat and skin
258 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 33.6g
Fat: 12.6g
Rotisserie chicken wing meat only skinless
104 Cal
1 wing
Carbs: 0g
Protein: 14.7g
Fat: 5.1g
Turkey drumstick meat and skin raw
120 Cal
3 oz
Carbs: 0g
Protein: 17g
Fat: 5.8g
Chicken thigh meat only raw
50 Cal
1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8.1g
Fat: 1.7g
Chicken thigh roasted
325 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 32.6g
Fat: 20.6g
Breaded fried chicken thigh meat and skin
100 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 1.2g
Protein: 10.2g
Fat: 5.7g
Chicken thigh roasted meat only skinless
251 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 34.7g
Fat: 11.4g
Chicken thigh stewed meat only skinless
273 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 35g
Fat: 13.7g
Turkey thigh roasted meat and skin
156 Cal
3 oz
Carbs: 0.3g
Protein: 20.4g
Fat: 8.1g
Turkey dark meat only skinless roasted
242 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.8g
Fat: 8.5g