Cooked, Roasted Duck, Young Duckling, Domesticated White Pekin, Breast Meat and Skin, Boneless

Roasted Cooked Duck Young Duckling Domesticated White Pekin Leg Meat and Skin Bone in

1 leg, bone removed (yield after cooking)200 Cal

Cooked Duck Young Duckling Domesticated White Pekin Leg Meat, Braised, Bone-in, without Skin

1 cup chopped or diced, cooked310 Cal

Cooked, Broiled Duck, Young Duckling, Domesticated White Pekin, Breast Meat Only, Boneless, Without Skin

1 cup, chopped or diced244 Cal

Roasted Chicken Broilers or Fryers Light Meat and Skin

1 unit (yield from 1 lb ready-to-cook chicken)175 Cal

Roasted Chicken Broilers or Fryers Dark Meat and Skin

1 unit (yield from 1 lb ready-to-cook chicken)256 Cal