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  1. Food Database
  2. Poultry Products
  3. Roasted Turkey Back Meat and Skin, All Classes
Turkey all classes back meat and skin cooked roasted

Roasted Turkey Back Meat and Skin, All Classes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.22 g

0%

Net Carbohydrates

0.22 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

37.23 g

74%

Total Fat

20.13 g

26%

Saturated Fat

5.85 g

29%

Monounsaturated Fat

7 g

-

Polyunsaturated Fat

5.18 g

-

Trans Fat

No data

-

Cholesterol

127.4 mg

42%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.03 mcg

0%

Minerals

Sodium

102.2 mg

4%

Potassium

364 mg

8%

Calcium

46.2 mg

4%

Magnesium

30.8 mg

7%

Iron

3.07 mg

17%

Zinc

5.49 mg

50%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Roasted Turkey Back Meat and Skin, All Classes contains 342 calories, 0.22g carbs, 20.13g fat, and 37.23g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 342 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
All Classes, Roasted Turkey Wing Meat and Skin CookedAll Classes, Roasted Turkey Wing Meat and Skin Cooked
1 unit (yield from 1 lb ready-to-cook turkey)55 Cal0 g6.57 g2.98 g
Cooked, Roasted,  All Classes, Turkey Leg Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)148 Cal0 g19.79 g6.97 g
All Classes, Raw Turkey Wing Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)65 Cal0 g6.67 g4.07 g

Similar Food

  • Turkey all classes wing meat and skin cooked roasted

    All Classes, Roasted Turkey Wing Meat and Skin CookedA

    1 unit (yield from 1 lb ready-to-cook turkey)55 Cal

  • Turkey all classes leg meat and skin cooked roasted

    Cooked, Roasted, All Classes, Turkey Leg Meat and SkinA

    1 unit (yield from 1 lb ready-to-cook turkey)148 Cal

  • Turkey all classes wing meat and skin raw

    All Classes, Raw Turkey Wing Meat and SkinA

    1 unit (yield from 1 lb ready-to-cook turkey)65 Cal

  • Turkey all classes breast meat and skin raw

    Raw Turkey Breast Meat and Skin All ClassesA

    1 unit (yield from 1 lb ready-to-cook turkey)229 Cal

  • Turkey all classes meat only cooked roasted

    Cooked, Roasted, All Classes Turkey Meat OnlyA

    1 cup, chopped or diced223 Cal

Cooked, Roasted, All Classes, Turkey Leg Meat and Skin
All Classes, Raw Turkey Wing Meat and Skin

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