Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

21.72 g

36%

Total Fat

9.19 g

12%

Saturated Fat

2.67 g

13%

Monounsaturated Fat

3.3 g

Polyunsaturated Fat

2.63 g

Trans Fat

0.13 g

100%

Cholesterol

93.5 mg

31%

Vitamins

Vitamin A

13.6 mcg

Vitamin C

0 mg

Vitamin D

0.34 mcg

Minerals

Sodium

175.1 mg

Potassium

197.2 mg

Calcium

14.45 mg

Magnesium

21.25 mg

Iron

0.92 mg

Zinc

2.68 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Roasted, Cooked, Enhanced Turkey, Dark Meat from Whole and Skin contains 169 calories, 0g carbs, 9.19g fat, and 21.72g protein.

High Protein High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Roasted, Cooked, Enhanced Turkey, Dark Meat from Whole and Skin

Amount

Unit