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  1. Enhanced Chicken Drumstick, Braised, Skin, Dark Meat
Enhanced Chicken Drumstick, Braised, Skin, Dark Meat

Enhanced Chicken Drumstick, Braised, Skin, Dark Meat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.14 g

0%

Net Carbohydrates

0.14 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.84 g

38%

Total Fat

11.35 g

15%

Saturated Fat

3.1 g

15%

Monounsaturated Fat

4.85 g

-

Polyunsaturated Fat

2.38 g

-

Trans Fat

0.07 g

100%

Cholesterol

140.98 mg

47%

Vitamins

Vitamin A

12.72 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.08 mcg

1%

Minerals

Sodium

174.9 mg

9%

Potassium

231.08 mg

7%

Calcium

14.84 mg

2%

Magnesium

21.2 mg

6%

Iron

0.81 mg

5%

Zinc

2.24 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick with skin of Enhanced Chicken Drumstick, Braised, Skin, Dark Meat contains 194 calories, 0.14g carbs, 11.35g fat, and 22.84g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 194 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

Home
Food Database
Poultry Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Enhanced Cooked Chicken Drumstick, Roasted, Skin, Dark Meat
1 drumstick with skin232 Cal0.06 g31.89 g11.61 g
Chicken Dark Meat Thigh and Skin, Braised, Enhanced

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3 oz
183 Cal
0.18 g
17.59 g
12.43 g
Cooked Braised Enhanced Chicken Dark Meat Drumstick OnlyCooked Braised Enhanced Chicken Dark Meat Drumstick Only
1 drumstick without skin142 Cal0 g21.84 g6.01 g
Enhanced Cooked Chicken Drumstick, Roasted, Skin, Dark Meat
Chicken Dark Meat Thigh and Skin, Braised, Enhanced

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