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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
37 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 32 Cal | 0.28 g | 4.54 g | 1.26 g |
 |
Raw Chicken Giblets, Roasting
1 unit (yield from 1 lb ready-to-cook chicken)32 Cal
Simmered Cooked Chicken Capons Giblets
1 cup, chopped or diced238 Cal
Raw Chicken Stewing Giblets
1 unit (yield from 1 lb ready-to-cook chicken)47 Cal
Cooked Chicken Giblets, Simmered, Roasting
1 cup, chopped or diced239 Cal
Simmered Cooked Chicken Stewing Giblets
1 cup, chopped or diced281 Cal
| 1 cup, chopped or diced |
| 238 Cal |
| 1.1 g |
| 38.27 g |
| 7.83 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 47 Cal | 0.6 g | 5.01 g | 2.58 g |
