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  1. Food Database
  2. Poultry Products
  3. Raw Chicken Capons Giblets
Chicken capons giblets raw

Raw Chicken Capons Giblets

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.63 g

1%

Net Carbohydrates

1.63 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.02 g

42%

Total Fat

5.96 g

8%

Saturated Fat

1.89 g

9%

Monounsaturated Fat

1.52 g

-

Polyunsaturated Fat

1.37 g

-

Trans Fat

No data

-

Cholesterol

335.8 mg

112%

Vitamins

Vitamin A

5025.27 mcg

558%

Vitamin C

21.16 mg

24%

Vitamin D

No data

-

Minerals

Sodium

88.55 mg

4%

Potassium

259.9 mg

6%

Calcium

11.5 mg

1%

Magnesium

20.7 mg

5%

Iron

7.19 mg

40%

Zinc

3.89 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 giblets of Raw Chicken Capons Giblets contains 150 calories, 1.63g carbs, 5.96g fat, and 21.02g protein.
High IronHigh Vitamin CLow CarbLow Sodium
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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    37 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Chicken Giblets, RoastingRaw Chicken Giblets, Roasting
1 unit (yield from 1 lb ready-to-cook chicken)32 Cal0.28 g4.54 g1.26 g
Simmered Cooked Chicken Capons GibletsSimmered Cooked Chicken Capons Giblets
1 cup, chopped or diced238 Cal1.1 g38.27 g7.83 g
Raw Chicken Stewing Giblets
1 unit (yield from 1 lb ready-to-cook chicken)47 Cal0.6 g5.01 g2.58 g

Similar Food

  • Chicken roasting giblets raw

    Raw Chicken Giblets, RoastingA

    1 unit (yield from 1 lb ready-to-cook chicken)32 Cal

  • Chicken capons giblets cooked simmered

    Simmered Cooked Chicken Capons GibletsA

    1 cup, chopped or diced238 Cal

  • Chicken stewing giblets raw

    Raw Chicken Stewing GibletsA

    1 unit (yield from 1 lb ready-to-cook chicken)47 Cal

  • Chicken roasting giblets cooked simmered

    Cooked Chicken Giblets, Simmered, RoastingA

    1 cup, chopped or diced239 Cal

  • Chicken stewing giblets cooked simmered

    Simmered Cooked Chicken Stewing GibletsA

    1 cup, chopped or diced281 Cal

Raw Chicken Stewing Giblets

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